Sheila Nevels

Sheila Nevels is a dedicated semi-truck driver with 16 years of experience navigating the open road, and she's also a certified personal trainer with credentials from ISSA in nutrition and online coaching. As co-owner of Simple Workouts LLC, Sheila is passionate about helping truck drivers overcome the challenges of maintaining their health amid demanding schedules, confined spaces, and limited workout time.

Managing diabetes through healthy meals and simple fitness fitness routines, Sheila understands firsthand the difficulties of staying active while maintaining a demanding schedule. She has mastered the art of exercising in confined spaces and squeezing in effective workouts during limited breaks all while inspiring other truck drivers to prioritize their health without disrupting their careers. Through Simple Workouts LLC, Sheila is transforming the way truckers approach wellness, proving that no matter the miles ahead, health and fitness are always within reach.